Episode 112: Training for the Times

Why Structured Training is More Important than Ever during Covid-19

Season 3Carrie BarrettApril 15, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 111: Developing Resilience for Your Team, Your Athletes, and Your Company

The Platform of Your Performance Journey

Season 3Carrie BarrettApril 8, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 110: Resilience - The Platform of Your Performance Journey

The Platform of Your Performance Journey

Season 3Carrie BarrettMarch 31, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 109: Stabilize, Adapt, Innovate

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 25, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 108: BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 18, 2020Performance in Sport and Life, Pillars of Performance, Injuries, Mindset

Episode 107: Navigating Adversity in Covid-19

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 17, 2020Performance in Sport and Life, Pillars of Performance, Case Studies, Career Development

Episode 106: Pasquale Romano, CEO of ChargePoint - An Executive's Performance Optimization Challenge

An Executive’s Take on Performance Optimization and Integrating Sport Into a Time-Starved Life

Season 3Carrie BarrettMarch 10, 2020Pillars of Performance, Leadership, coaching, Performance in Sport and Life, Career Development

Episode 105: The Quiet Leader - Having Influence from Within

You hold a power of influence that is greater than you imagine.

Season 3Carrie BarrettMarch 3, 2020Pillars of Performance, Career Development, Leadership, coaching

Episode 104: Andy Blow from Precision Hydration - Sweat Testing, Education, and Practical Application

Sweat testing, education, and practical hydration strategies

Season 3Carrie BarrettFebruary 25, 2020Pillars of Performance, Career Development, Purple Patch Swim Methodology, Swimming

Episode 103: Cures for the Adult Onset Swimmer

I provide the context and the path for you to maximize the limited time you have to achieve best results. We also join the dots on how a dedicated focus in the swim does more for you as an athlete than just improving swim performance.

Season 3Carrie BarrettFebruary 18, 2020Pillars of Performance, Career Development, Purple Patch Swim Methodology, Swimming

Episode 101: Victory vs. Personal Performance and Improvement

Season 3Carrie BarrettFebruary 4, 2020Performance in Sport and Life, Pillars of Performance

Episode 100: Personal Reflections and Takeaways from Matt Dixon

Season 3Carrie BarrettJanuary 29, 2020Performance in Sport and Life, Pillars of Performance

Episode 99: Going from Good to Great- Athlete Development and Evolution

Season 3Carrie BarrettJanuary 22, 2020Performance in Sport and Life, Pillars of Performance

Episode 98: Four Words for Peak Performance in 2020

Season 3Carrie BarrettJanuary 14, 2020Performance in Sport and Life, Pillars of Performance

Episode 97: Tom Andrews - Leadership, Vision, and Navigating Big Moments of Change in Business and Athletics

Season 2Carrie BarrettJanuary 8, 2020Performance in Sport and Life, Pillars of Performance

Episode 96: Matt Dixon's Holiday Gift Guide

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

Season 2Carrie BarrettDecember 18, 2019Performance in Sport and Life, Pillars of Performance

Episode 95: Youth Development in Sport - Performance Anxiety, Specialization, and the Journey

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

Season 2Carrie BarrettDecember 4, 2019Career Development, Youth, Performance in Sport and Life

Episode 94: Purple Patch Best Of - Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

Season 2Carrie BarrettNovember 26, 2019Pillars of Performance, Fueling in Workouts, Season Planning, Career Development

Episode 93: Sarah Gott and Sandy Holbrook James - Exploring Female Empowerment and Going on a Journey to Excellence (and Kona)

Two Purple Patch athletes, Sandy Holbrook James and Sarah Gott, share their journeys of integrating multisport into their time-starved lives and how they both transformed from recreational athletes to Kona Qualifiers!

Season 2Carrie BarrettNovember 20, 2019Pillars of Performance, Fueling in Workouts, Fueling in Racing, Season Planning, Career Development

Episode 92: The Healthy Athlete - Coaching and Athlete Habits for Long-term Health

Athlete health should be the central component of long-term development of all levels of athlete.

Season 2Carrie BarrettNovember 14, 2019Pillars of Performance, Fueling in Workouts, Fueling in Racing, Season Planning, Career Development

Podcast with Matt Dixon

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