A coach is not the catalyst to your success and breakthroughs don't lie in a software platform or a wristwatch.
You are the one who determines if you achieve success and, in this episode, Matt provides perspective and three steps to find the best coaching fit for you.
Enjoy our annual holiday gift guide. for the performance enthusiast. This is always a fun episode to provide inspiration and help from us to you.
Some athletes think about "strength" in terms of push-ups and pull-ups, others think about bodybuilders and weightlifting. Strength training for multisport development is NOT strictly weightlifting.
Read MoreThese coming nine to 12 weeks will likely determine your success in all of 2021.
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