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Hot in purplepatch
Another weekend, another title to defend. After the much publicized success of Jesse Thomas last weekend, this weekend...
purplepatch Hot Start and Getting Hotter: We are already toward the end of March, and so much...
purplepatch's Rachel Joyce second at IM Melbourne with amazing 8 hour 46 min finish and Luke Bell with a solid...
Pillars of Performance
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Running Times,
03/02/2012
Every athlete knows recovery is essential, but Ryan Hall seems to be living it. At the Boston and Chicago marathons in 2011, as well as the Jan. 14 U.S.
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Men's Journal ,
02/28/2012
Check out this February's Men's Journal article featuring Matt Dixon coaching the author on his 6 week challenge to improve his hill biking.
- Education
- Endurance Sport
- Pillars of Performance
- Recovery
Triathlete Europe,
05/03/2012
Many of us plan those weekly hours where we nail ourselves in the name of triathlon, but it’s rare that we properly plan our recovery.