What are you training for?

What's happening at Purplepatch?

Our mission is to be able to run well off the bike.  This sport is not swimming, cycling and running.  It is SwimBikeRun.
What does it take to be your best? Recently, I watched the move Red Army about the 1980 Soviet Olympic ice hockey team which lost to the upstart Americans at the 1980 Olympics.  Most know about the ‘Miracle on Ice’ but many of us didn’t follow the Soviet team and their grueling quest to be world class.  
A group of 12 women recently gathered in Mill Valley, California to participate in purplepatch fitness’ cycling focused camp for women. We are very grateful that they brought plenty of heart and gumption to make the weekend a tremendous success for the campers and coaches alike.