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It all begins with quality and education. Here is a look forward to the great improvements planned for 2012.
Pillars of Performance
- Education
- Endurance Sport
- Pillars of Performance
- Swimming
Lava Magazine,
10/01/2011
When looking at triathlon performance, swimming is often relegated in importance to an afterthought, in training energy, time dedicated and its value in the overall race.
- Education
- Endurance Sport
- Pillars of Performance
- Race
- Triathlon
Triathlete Europe,
12/01/2011
Following your last race of the season it is important and deserved to have an emotional and physical break from structured training.
- Education
- Functional Strength
- Pillars of Performance
Triathlete Europe,
09/08/2011
At purplepatch we place equal philosophical importance to nutrition, functional strength and integrated recovery as we do to the endurance training that directly correlates to your sport.