What's happening at Purplepatch?
Triathlon coach Matt Dixon answers a question about utilizing fat as a source of energy by reducing calorie intake during long workouts.
As we venture towards the start of the race season with many important races on the horizon, it’s time to focus on all areas of your life.
Simply training more or going harder in every session alone will not help you race consistently faster.
Functional strength can be a great way to improve your triathlon training and racing.
This month Triathlete Europe coach Matt Dixon offers an inside look into the training of Australia’s Tim Reed from his purplepatch stable of athlet
How is Purplepatch different?
The Pillars of Performance
The set of beliefs provide the platform of your
purplepatch coaching and training.