High-mileage versus High-quality? Ask Coach.
Education
Knowledge and education is the backbone of purplepatch, and we believe in coaching with an ‘open book’ of information to help you become a smarter and more empowered athlete and person. In this section you will find a host of education and knowledge on key aspects of the purplepatch pillars of performance; endurance training, nutrition, functional strength and recovery.
Featured |
Time. Something we always need more of, especially if we are juggling commitments with work, relationships, and social activities, while trying to squeeze in exercise and training... |
| Read the Article |
NEW ARRIVALS
Swimming taxes the system, especially when one is anxious. Gerry Rodrigues is making open water swimming fun. In the process, he’s making...
While I was a swimmer at university, our coach often told the team, “Fatigue makes cowards of us all.” Since we were young, determined and...
Search the Library
