Episode 132: Nutrition Planning for Athletic Performance with Scott Tindal - Part 1
Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition.
Today, they lay the groundwork.
Why is this topic so confusing?
Why is performance nutrition an afterthought for many?
What are the dangers of over-obsessing?
What should athletes look for in a nutrition plan?
What are the strategies of nailing nutrition basics?
Episode Resources:
Matt Dixon Bike Clinic - September 16th
Ivan O'Gorman Bike Fits at the Purple Patch Training Studio
Scott Tindal Performance Nutrition-Book with Purple Patch
Purple Patch Coaching Resources
Learn More about Purple Patch 1:1 Coaching
Learn More about Purple Patch Squad
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ABOUT SCOTT TINDAL:
MSc (SEM, London) BAppSc (Physiotherapy) Dip (ISSN)
Director
Scott has over 18 years of experience working with athletes of all walks of life - from the weekend warrior to the seasoned professional. He has worked within professional Rugby (Leicester Tigers, Harlequins Rugby), Cricket (Eng Lions), rowing (GB), America's Cup (Oracle Team USA), NHL (Toronto Maple Leafs) and Ironman Triathlon. He also worked within a Gut Microbiome Biotech startup in Boston to assist rounding his knowledge in nutritional science.
He has grown to love the sport of Triathlon, having first started with Sarah Piampiano and witnessed the impact that an optimal nutrition plan can have on an individual, from both a health and performance perspective. Listen to the podcast with Triathlon Taren to gain a better understanding of the work they have completed together. Scott works with other professional and recreational triathletes alike to deliver outstanding results as the testimonials reveal.
His approach is science-driven with an evidence-based approach. The programs are personalized and periodized according to the individual’s requirements.