Posts in Season 3

Episode 109: Stabilize, Adapt, Innovate

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 25, 2020Performance in Sport and Life, Pillars of Performance, Mindset, Injuries

Episode 108: BONUS: "Meetings with Matt" Replay - An Athlete Q&A on Covid-19

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 18, 2020Performance in Sport and Life, Pillars of Performance, Injuries, Mindset

Episode 107: Navigating Adversity in Covid-19

A path forward in times of uncertainty

Season 3Carrie BarrettMarch 17, 2020Performance in Sport and Life, Pillars of Performance, Case Studies, Career Development

Episode 106: Pasquale Romano, CEO of ChargePoint - An Executive's Performance Optimization Challenge

An Executive’s Take on Performance Optimization and Integrating Sport Into a Time-Starved Life

Season 3Carrie BarrettMarch 10, 2020Pillars of Performance, Leadership, coaching, Performance in Sport and Life, Career Development

Episode 105: The Quiet Leader - Having Influence from Within

You hold a power of influence that is greater than you imagine.

Season 3Carrie BarrettMarch 3, 2020Pillars of Performance, Career Development, Leadership, coaching

Episode 104: Andy Blow from Precision Hydration - Sweat Testing, Education, and Practical Application

Sweat testing, education, and practical hydration strategies

Season 3Carrie BarrettFebruary 25, 2020Pillars of Performance, Career Development, Purple Patch Swim Methodology, Swimming

Episode 103: Cures for the Adult Onset Swimmer

I provide the context and the path for you to maximize the limited time you have to achieve best results. We also join the dots on how a dedicated focus in the swim does more for you as an athlete than just improving swim performance.

Season 3Carrie BarrettFebruary 18, 2020Pillars of Performance, Career Development, Purple Patch Swim Methodology, Swimming

Episode 101: Victory vs. Personal Performance and Improvement

Season 3Carrie BarrettFebruary 4, 2020Performance in Sport and Life, Pillars of Performance

Episode 100: Personal Reflections and Takeaways from Matt Dixon

Season 3Carrie BarrettJanuary 29, 2020Performance in Sport and Life, Pillars of Performance

Episode 99: Going from Good to Great- Athlete Development and Evolution

Season 3Carrie BarrettJanuary 22, 2020Performance in Sport and Life, Pillars of Performance

Episode 98: Four Words for Peak Performance in 2020

Season 3Carrie BarrettJanuary 14, 2020Performance in Sport and Life, Pillars of Performance

Podcast with Matt Dixon

Get In Touch