Episode 49: Holiday Gift Guide for Performance

0Untitled-1.jpg

This week, we provide a little fun (and hopefully a little inspiration) for your holiday lens and gift giving!

Matt and his team of coaches came together to provide you with some of their holiday performance gift recommendations centered around our Four Pillars of Performance: Endurance Training, Strength and Conditioning, Nutrition, and Recovery. 

These ideas aren’t quick fixes or magic shortcuts to performance success. They are simple, actionable, and authentic ideas for your performance-driven loved one.

We hope this list provides inspiration, ideas and even, perhaps even a little positive habit change for the New Year.

Happy Holidays!

To receive a list of our recommendations go to:

https://purplepatchfitness.com/gadgets