Tri Squad utilizes the Purple Patch methodology, which takes a holistic training approach to ensure you reach your athletic potential without sacrificing your family, work, sleep, or sanity.
Want to see exactly how Tri Squad could work for you before joining?
Set up a call with our team to learn more.
Get started with Tri Squad today for just $129/month
Try it risk-free for a month with our 30-day money back guarantee.
LET’S GET THE PERFORMANCE PARTY STARTED.
Purple Patch is the only triathlon coaching program in the world to deliver live and on-demand structured workouts with integrated two-way video coaching and metrics-based real-time feedback.
There is no more efficient and effective training approach for time-starved athletes than Tri-Squad.
This isn’t a generic, one-size-fits-nobody plan or a diluted version of what the pros use. The methodology is specifically designed for time-starved athletes, so you can optimize your triathlon training hours and perform at your best on and off the race course.
You’re more than just a number, and Tri Squad is more than just a training plan.
Here’s what’s included:
Are you ready to realize your potential in sport and life?
Join the Purple Patch Tri Squad today for just $129/ month (30-day money back guarantee)
Do you want to learn more and see how Tri Squad will work for you?
Book a zero-pressure call with our team:
With Purple Patch, you’ll arrive at your next race feeling fit and fresh — not flat and fatigued.
Plenty of training plans will get you fit on the bike.
But races aren’t won by the person with the highest FTP.
They’re won by the best and fastest rider.
This is where Tri Squad’s interactive, virtually-coached rides change the game.
We teach you how to ride your bike.
IRONMAN Master Coach Matt Dixon and our expert team of coaches will coach you through each session, via two-way video, with real-time onscreen feedback about your workout execution in our immersive live and on-demand video sessions.
With Purple Patch, you will get stronger and faster on the bike and have a blast doing it.
We promise our bike sessions will help you:
Master essential skills like pacing, terrain management, posture, and pedaling technique to help you ride faster and more efficiently
Stay more focused and motivated during sessions, improving your training yield
See your performance amplified by coach lead sessions with live education, leader-boards, and two-way sessions where you ride with fellow athletes and hold each other accountable to the work at hand
You can use our training platform with any indoor bike setup, from a smart trainer to a spin bike.
See what our athletes have to say about our all new bike program…
“I did the VOD bike workout from the 10-week Tri Squad IRONMAN build today. I did the same workout last week but in the Zwift version. It's hard to call it the same workout. With Matt Dixon leading, I put up higher power numbers and had a much better experience.”
- Purple Patch athlete & 2022 IRONMAN World Championship qualifier Edward C.
“I listened to a recent podcast on making triathlon fun, and one of the last proposals was, when doing a bike workout in Zwift to wave to your teammates. The point was community and how good it felt when using online training tools to have someone give you a wave.
What a contrast that is to the Purple Patch live cycling platform: live education, live leaderboard, live view of the class and the instructor, two way interaction. What PPF has developed is light years beyond the competition and can’t even compare to a wave.
It really emphasized the value of Purple Patch and showed, once again, how they are always evolving to better serve their athletes.”
- Purple Patch athlete and WTC Long Course World Championships qualifier Heather Grahame
“I had perfectly good results with Zwift so I was initially reluctant to try the new platform. But after 6 weeks I canceled my Zwift membership. Why? First of all, my performance shot up like a rocket. But it was also just so much more FUN. I got top 10 overall on the bike in my second IRONMAN 70.3, not because I’m the strongest rider, but because I learned how to ride really efficiently and strategically. It’s totally taken my riding to the next level and I get way more out of the time I spend on my bike.”
- Tiger Paton, Tri Squad program manager and longtime Purple Patch athlete
What makes Tri Squad the Ultimate Training Solution for Time-Starved Athletes?
But don’t just take our word for it…
“Tri Squad has helped me in more ways than just getting faster. The education has helped me to understand what is and isn’t important in both training and life. The time-starved workout options take the stress out of worrying if I’m not doing enough, while the time-rich option pushes me when time allows. I was able to PR my race in all disciplines by 26 minutes under harder conditions than my previous best and place Top 10 in my age group. And, I felt like I was only going at 90% effort. As they say, the proof is in the pudding!”
- Tri Squad athlete Aaron K.
Ready to Reach Your Full Potential? Join risk-free with our 30 day money back guarantee:
Want to see exactly how Tri Squad could work for you before joining?
Purple Patch Fitness Brings Athletes to Life and Life to Athletes
We help create a mindset that builds adaptability and resilience by integrating sport into life. We do this by blending work life, home life, and fitness together so that it connects and positively affects each other.
“Somewhere along the way though, between then and now, the "end game" has disappeared and the time-starved philosophy with the four pillars of Purple Patch have been injected into my daily life, in and out of sport. I love reading the posts from Squaddies about the podium finishes but I equally love hearing about the middle-of-the-pack accomplishments as well as the down-right defeats. That is the truth realized in competition. I'd be lying if I didn't say I had a timing goal in mind for this 2021 race, but I can honestly say it is no longer my primary focus or objective. Sport is now just a vital ingredient to maximize my potential as a husband, dad, companion and believer.”
- Jason S., Tri Squad athlete