Purplepatch Fitness

Education and program planning

This unique program based on education, consulting and program planning is an ideal way to frame your fitness or training under the guidance of Matt Dixon. While interaction is less frequent than full individual coaching, you still receive continuous education throughout your training, as well as a fully customized daily training schedule, designed from scratch by Matt Dixon to integrate into your life.
Over the course of the program you will be empowered to make smart decisions about your own performance, with consistent and ongoing education on all aspects of performance from Matt Dixon. This is an ideal program for a more self-sufficient athlete equipped to follow a plan, or someone looking for both education, as well as guidance and planning, for their fitness or training.

Suitable for:

• Self-sufficient serious athlete looking to improve
• Fitness enthusiast looking to maximize performance with education and training
• Goal-driven endurance enthusiast looking to reach an event healthy and improved
• First-timers to events who want to follow a smart and progressive plan

What’s included

• Long-term and short-term goal identification and planning
• Long-term roadmap of training - providing vision of training progression
• 2 x 70 minute consultation and education sessions with the expert guidance of Matt Dixon spaced at the beginning and mid-point of each quarter
• A global assessment of your health and fitness and potential stumbling blocks
• Fully-customized daily training program built from scratch by Matt Dixon in 6-week blocks
• Advice and guidance on recovery, nutrition, fueling and functional strength

Cost: $1,200 per quarter, payable in advance

^•If you opt to utilize RestWise as your key tool for monitoring fatigue and readiness to train, Matt Dixon will monitor your status and guide you to program refinements based on your status. Read more and sign up here.