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If you are interested in reading about the state of training for swimming in triathlons, we might as well go to the best...
It all begins with quality and education. Here is a look forward to the great improvements planned for 2012.
There is loyalty and passion in what you do, and there there is this! A touch of class from Kelly Chrisman and his...
Pillars of Performance
- Education
- Endurance Sport
- Pillars of Performance
- Swimming
Lava Magazine,
10/01/2011
When looking at triathlon performance, swimming is often relegated in importance to an afterthought, in training energy, time dedicated and its value in the overall race.
- Education
- Endurance Sport
- Pillars of Performance
- Race
- Triathlon
Triathlete Europe,
12/01/2011
Following your last race of the season it is important and deserved to have an emotional and physical break from structured training.
- Education
- Functional Strength
- Pillars of Performance
Triathlete Europe,
09/08/2011
At purplepatch we place equal philosophical importance to nutrition, functional strength and integrated recovery as we do to the endurance training that directly correlates to your sport.